My story

I live with a chronic inflammatory condition, so I understand how painful and limiting symptoms can be. Over time, I’ve learned how to manage inflammation, support my gut health, and live a fuller, healthier life without relying on medications. I’ve also helped many others take control of their inflammation and transform their health. Your gut plays a central role in your health. By knowing where to look we can spot the problem and rectify it.

Book An Appointment

Corporate Nutrition

Unlock your team’s potential with our corporate nutrition solutions. We offer

personalized programs that enhance energy, focus, and overall well-being,

integrating the latest trends in gut health, cognitive function, mood, and sustainable

eating. From interactive workshops to tailored meal plans, our holistic approach

supports both physical and mental wellness, fostering a balanced, productive, and

thriving workplace. Book a session today and give your employees the nutrition they

need to perform their best!

My Approach

Scan Your Digestive Health
Digestion starts in the mouth and ends in the colon. By looking at the whole system, we can spot where imbalances may be affecting how you feel.

Understand Food & Habits
We’ll uncover whether certain foods or eating patterns are triggering your symptoms. This helps us connect the dots and create a clearer picture of your health.

Build Immune Defences
Around 70% of your immune system lives in the large intestine. With the right diet and support, we can strengthen your natural defences and resilience.

Calm Inflammation at the Root
Inflammation is a signal, not the cause. By identifying what triggered it in the first place, we can address the root issue and restore balance.

The Result
A clear, step-by-step path to better digestion, stronger immunity, and feeling your best every day.

About Me

Hello, my name is Katerina Gordanian and I am a qualified Public Health Nutritionist (MSc, ANutr) with extensive experience supporting individuals with chronic inflammatory conditions and digestive issues. I have a particular focus on the gut microbiota and its establishment, recognising its crucial role in overall health and well-being. My approach combines evidence-based strategies with practical, non-restrictive nutrition guidance, empowering clients to improve gut health, manage symptoms, and achieve lasting energy and vitality.

With a Master’s degree in Public Health Nutrition, I have a strong foundation in diet-related diseases and their management across diverse populations. Over the years, I have expanded my expertise through a variety of professional experiences and training. I have volunteered with Diabetes UK, completed a Kids’ Fussy Eating programm, and gained certification in Low FODMAP IBS symptom management from Monash University. My work as a nutritionist with microbiome testing companies has given me unique insight into the role of the microbiome in digestion, immunity, and mental health. In addition, I collaborate with dental surgeries to help patients improve their diets as a way of supporting oral and overall health.

A key aspect of my practice is helping clients understand the vital connection between gut health, immunity, mood, and energy. By providing personalised guidance, I support individuals in transforming their eating habits and adopting balanced, nourishing diets. I have successfully helped numerous clients ease digestive discomfort, manage IBS symptoms, strengthen their resilience, and improve their long-term wellbeing through private consultations and 1:1 coaching.

My approach is rooted in individualised care—every client receives a tailored nutrition plan designed to suit their unique needs, goals, and lifestyle. I strive to create a supportive and motivating environment, making the journey to better health not only achievable but also rewarding.

If you’re ready to take charge of your wellbeing and unlock your full potential, I’m here to guide you every step of the way. With my expertise, hands-on experience, and genuine passion for helping others, I am committed to helping you achieve optimal gut health, vibrant energy, and lasting confidence in your health choices.

Book Now

© 2024 Lifespan Nutrition