
Passionate Advocate for Healthier Lifestyles in London and Hertfordshire
Hello, I’m Katerina, a dedicated Registered Nutritionist (MSc, ANutr) passionate about empowering individuals to embrace healthier eating habits and unlock boundless energy. With expertise spanning personal and family nutrition, women’s health, and support for gut health and IBS, I advocate for a simple, non-restrictive approach to nutrition.

Educational Background and Personal Insight
My journey in nutrition is backed by a Master’s degree in Global Public Health Nutrition, where my research delved into children’s oral health and parental feeding perceptions. As a mother of two, I understand the challenges of nurturing a growing family while maintaining a healthy lifestyle.


My Profile
I am a Registered Nutritionist, specialising in optimising gut health and enhancing both physical and mental energy. My focus is on guiding individuals of all ages towards achieving their healthiest selves through evidence-based nutritional practices.
With a Master’s degree in Public Health Nutrition, I have an in-depth understanding of diet-related diseases and their management across diverse populations. My expertise enables me to empower clients to make informed, sustainable choices regarding their nutrition and overall well-being.
A key aspect of my approach is helping clients recognise the critical role of gut health in overall wellness. By providing personalised guidance, I assist individuals in transforming their eating habits and adopting balanced, nourishing diets. I have successfully supported numerous clients in improving their gut health through private consultations and 1:1 guidance. My proficiency extends to managing IBS symptoms, having completed the LOW FODMAP diet course at Monash University.
My practice is rooted in delivering individualised care, where each client receives a tailored nutrition plan designed to meet their unique needs and health goals. I ensure a supportive, motivating environment, making the journey to better gut health and increased energy both achievable and rewarding.
If you’re ready to take charge of your well-being and unlock your full potential, I am here to guide you every step of the way. With my expertise and genuine passion for helping others, I am committed to helping you achieve optimal gut health and vibrant energy that will positively impact every aspect of your life.
Let’s embark on a journey to better health together!

Transform your health with Lifespan Nutrition’s personalised solutions. Unlock your potential today!
© 2024 Lifespan Nutrition